Little Sisters of the Poor Nun Run 5K
Oct 17Newark, DE5K
1 mi from Pretty Moody Foundation 2nd Annual Menopause Walk, the same weekend as Pretty Moody Foundation 2nd Annual Menopause Walk, registration open
Aid stations, cutoffs and pacing in one plan, with the timeline your crew follows. Crew invites and race-day updates come with a Race Pass.
Build my planJoin us on WORLD MENOPAUSE DAY for the 2nd Annual Pretty Moody Foundation Menopause Walk as we come together to raise awareness, inspire conversation, and empower women navigating every stage of menopause. Whether you're experiencing perimenopause, menopause, postmenopause, surgical menopause, or simply walking in support of someone you love, this event is for you.
More than a walk, this is a movement dedicated to breaking the silence surrounding menopause, reducing stigma, and ensuring every woman has access to education, resources, community, and support. Together, we'll celebrate strength, resilience, and the power of women supporting women.
Enjoy an afternoon of community, wellness, education, and inspiration while helping advance the mission of the Pretty Moody Foundation: transforming women from confusion and isolation to empowerment and support.
Your participation helps fund menopause education, support programs, advocacy initiatives, and community outreach that empower women to thrive through every stage of midlife. It also helps to support our period prosperity initiative, ensuring that girls and women are afforded feminine hygiene products.
Together, we're changing the conversation around women's health and menopause—one step at a time.
Date: Sunday, October 18, 2026 (WORLD MENOPAUSE DAY!) 2pm-5pm
Location: Glasgow Park, Newark, Delaware
We can't wait to walk with you!
Registration opens
Jul 12, 2026
Registration closes
Oct 11, 2026
Standard ends
Oct 11, 2026
Race day
Oct 18, 2026
Current price
$40
Standard
Ends
Oct 11, 2026
Registration openings and major changes, like a new date or a cancellation.
Can't race, or need an entry? Post it here so nobody has to ask if it's still available.
Oct 17Newark, DE5K
1 mi from Pretty Moody Foundation 2nd Annual Menopause Walk, the same weekend as Pretty Moody Foundation 2nd Annual Menopause Walk, registration open
Oct 11Newark, DE5K
1 mi from Pretty Moody Foundation 2nd Annual Menopause Walk, 1 week before Pretty Moody Foundation 2nd Annual Menopause Walk, registration open
Oct 24Wilmington, DE5K
12 mi from Pretty Moody Foundation 2nd Annual Menopause Walk, 1 week after Pretty Moody Foundation 2nd Annual Menopause Walk, registration open
Oct 11Philadelphia, PA5K
36 mi from Pretty Moody Foundation 2nd Annual Menopause Walk, 1 week before Pretty Moody Foundation 2nd Annual Menopause Walk, registration open
Straight-line distance
Oct 10Frederica, DE5K
Oct 10Dover, DE5K
Oct 11Lewes, DE5K
Oct 11Dover, DE5K, 1 mi
Oct 11Newark, DE5K
Oct 17Lewes, DE5K, 0 mi
Oct 17Newark, DE5K
Oct 17Bear, DE12 hr, 24K +1
Oct 17Newark, DE5K
Oct 17Hockessin, DE10K, 5K
Oct 18Wilmington, DE15K, 5K
Oct 25Newark, DE5K, 1 mi
Oct 10West Grove, PA2.2 mi
Oct 18Wilmington, DE5K, 1 mi
Oct 24Wilmington, DE5K
Oct 24Wilmington, DE5K
Nov 7Wilmington, DE5K, 1 mi
Oct 6New York, NY1K
Oct 9Washington, DC
Oct 9Trappe, MD1 mi
Oct 10Baltimore, MD5K
Oct 10Alexandria, VA5K, 1 mi
Oct 10Elysburg, PA5K
Oct 10Ramsey, NJ10K, 5K
Build your aid station plan, organize your crew, and dial in your nutrition strategy. Everything you need to finish strong.
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Claim this race to manage registration, volunteers, and race day.