6th Annual Lace Up for Ag Literacy 5K Run/Walk - Delaware Farm Bureau Foundation
Oct 10Lewes, DE5K
Also a 5K, 34 mi from Freedom From Seizures 5K South, registration open
Aid stations, cutoffs and pacing in one plan, with the timeline your crew follows. Crew invites and race-day updates come with a Race Pass.
Build my planFreedom From Seizures 5K South
When:
October 10, 2026
9:00am-11:00am
Where:
Greene Turtle Bar & Grille
391 N. DuPont Hwy., Dover DE 19901
Meet us at the The Greene Turtle Bar & Grille before the race, then come back for our post-race celebration and awards ceremony.
For over 60 years the Epilepsy Foundation of Delaware has been providing free services, trainings, and educational and support programs throughout the state. Your participation inspires and enables us to advance our mission.
Registering for our Freedom From Seizures 5K South will help raise funds for essential support programs and trainings as well as raise awareness and reduce stigma in epilepsy.
Medals will be given to:
Overall Male/Female
Overall Male/Female Masters
Top 3 in each age group Male/Female (9 and under, 10-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, and 70+)
*Overall and Masters - based off GUN TIME
*Age Groups - based off CHIP TIME
There will also be awards for the largest team, top individual fundraiser & top team fundraiser!
Be sure to register by September 20, 2026 to be guaranteed a race shirt!
Registration opens
Jul 8, 2026
Tier 1 ends
Oct 9, 2026
Registration closes
Oct 10, 2026
Race day
Oct 10, 2026
Tier 2 ends
Oct 10, 2026
Current price
$35
Tier 1
Ends
Oct 9, 2026
Price progression
Registration openings and major changes, like a new date or a cancellation.
Can't race, or need an entry? Post it here so nobody has to ask if it's still available.
Oct 10Lewes, DE5K
Also a 5K, 34 mi from Freedom From Seizures 5K South, registration open
Oct 17Newark, DE5K
Also a 5K, 38 mi from Freedom From Seizures 5K South, registration open
Oct 11Newark, DE5K
Also a 5K, 38 mi from Freedom From Seizures 5K South, registration open
Oct 11Lewes, DE5K
Also a 5K, 34 mi from Freedom From Seizures 5K South, registration open
Straight-line distance
Oct 10Frederica, DE5K
Oct 11Lewes, DE5K
Oct 11Dover, DE5K, 1 mi
Oct 11Newark, DE5K
Oct 17Lewes, DE5K, 0 mi
Oct 17Newark, DE5K
Oct 17Newark, DE5K
Oct 17Hockessin, DE10K, 5K
Oct 18Wilmington, DE15K, 5K
Oct 18Frankford, DE10K, 5K +3
Oct 18Wilmington, DE5K, 1 mi
Nov 7Camden Wyoming, DE5K
Jan 9, 2027Felton, DE100 mi, 24 hr +1
Oct 11Bridgeton, NJ5K, 1 mi
Nov 21Queen Anne, MD25K
Oct 11Chestertown, MDHalf Marathon, 5K
Oct 17Bear, DE12 hr, 24K +1
Oct 10Millville, NJ8K, 5K
Oct 18Millville, NJ10K, 5K +1
Oct 17Pittsgrove, NJ8K, 5K +1
Oct 24Pittsgrove, NJHalf Marathon, 3.95 mi
Oct 6New York, NY1K
Oct 9Washington, DC
Oct 9Trappe, MD1 mi
Oct 10Baltimore, MD5K
Oct 10Alexandria, VA5K, 1 mi
Oct 10Elysburg, PA5K
Build your aid station plan, organize your crew, and dial in your nutrition strategy. Everything you need to finish strong.
Build my planAre you the race director for Freedom From Seizures 5K South?
Claim this race to manage registration, volunteers, and race day.