Run for Liberty 5K
Oct 10Jersey City, NJ5K
2 mi from Empire State Building Observation Deck Run-Up, 1 week after Empire State Building Observation Deck Run-Up, registration open
Aid stations, cutoffs and pacing in one plan, with the timeline your crew follows. Crew invites and race-day updates come with a Race Pass.
Build my planThe Empire State Building Observation Deck Run-Up —the world’s first and most famous tower race—challenges runners from near and far to race up its famed 86 flights—1,576 stairs. While visitors can reach the building’s Observatory via elevator in under one minute, the fastest runners have covered the 86 floors by foot in about 10 minutes. Leaders in the sport of professional tower-running converge at the Empire State Building in what some consider the ultimate test of endurance.
Registration opens
May 20, 2026
Lottery opens
Jun 22, 2026
Standard ends
Jul 20, 2026
Standard ends
Sep 30, 2026
Registration closes
Oct 6, 2026
Race day
Oct 6, 2026
Standard ends
Oct 6, 2026
Stair Climb - Special Invite
Standard, until Oct 6, 2026
$190
Elite Climbers
Standard ended Sep 30, 2026
See registration
Stair Climb
Standard ended Jul 20, 2026
See registration
Tenant Climb
Standard ended Jul 20, 2026
See registration
Registration openings and major changes, like a new date or a cancellation.
Can't race, or need an entry? Post it here so nobody has to ask if it's still available.
Oct 10Jersey City, NJ5K
2 mi from Empire State Building Observation Deck Run-Up, 1 week after Empire State Building Observation Deck Run-Up, registration open
Oct 10New York, NY5K
1 mi from Empire State Building Observation Deck Run-Up, 1 week after Empire State Building Observation Deck Run-Up, registration open
Oct 10Bogota, NJ5K, 1 mi +1
11 mi from Empire State Building Observation Deck Run-Up, 1 week after Empire State Building Observation Deck Run-Up, registration open
Oct 17New York, NY5K, 2 mi
1 mi from Empire State Building Observation Deck Run-Up, 2 weeks after Empire State Building Observation Deck Run-Up, registration open
Straight-line distance
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Build your aid station plan, organize your crew, and dial in your nutrition strategy. Everything you need to finish strong.
Build my planAre you the race director for Empire State Building Observation Deck Run-Up?
Claim this race to manage registration, volunteers, and race day.