2nd Annual Dyamond Fitness and Connie Dwyer Foundation: Breast Cancer 5k and Walk
Oct 17West Orange, NJ5K
Also a 5K, 3 mi from Lou LaSalle Memorial 5K., registration open
Aid stations, cutoffs and pacing in one plan, with the timeline your crew follows. Crew invites and race-day updates come with a Race Pass.
Build my planThe Roseland Recreation Department is proud to announce the Lou LaSalle Memorial 5K. This year's race carries special meaning as we honor the life and legacy of Louis "Lou" LaSalle, a longtime Roseland resident and dedicated community leader. Throughout his life, Lou demonstrated an extraordinary commitment to service, leadership and community. A U.S. Army veteran, he built a distinguished professional career in insurance and healthcare, including many years of leadership at Saint Barnabas Medical Center and RWJBarnabas Health.
Lou's commitment to Roseland extended well beyond his professional accomplishments. He was a respected and active member of our community and generously volunteered at the Annual Run for Roseland 5K each year. In recognition of his service and dedication, we are honored to rename our annual race the Lou LaSalle Memorial 5K.
Registration opens
Oct 16, 2026
Registration closes
Oct 17, 2026
Race day
Oct 17, 2026
Standard ends
Oct 17, 2026
1.5 Mile Walk
$40 from Oct 16, 2026
See registration
5K
$40 from Oct 16, 2026
See registration
Registration openings and major changes, like a new date or a cancellation.
Can't race, or need an entry? Post it here so nobody has to ask if it's still available.
Oct 17West Orange, NJ5K
Also a 5K, 3 mi from Lou LaSalle Memorial 5K., registration open
Oct 18West Orange, NJ3 mi
Also a 5K, 3 mi from Lou LaSalle Memorial 5K., registration open
Oct 18Little Falls, NJ5K
Also a 5K, 5 mi from Lou LaSalle Memorial 5K., registration open
Oct 18Millburn, NJ5K
Also a 5K, 7 mi from Lou LaSalle Memorial 5K., registration open
Straight-line distance
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Build your aid station plan, organize your crew, and dial in your nutrition strategy. Everything you need to finish strong.
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