Steps for Safety 5k & Kid Fun Run
Oct 10Bowling Green, KY5K
Also a 5K, 49 mi from Tunnel to Towers 5K Run & Walk - Hendersonville, TN, registration open
2 aid stations are already loaded. Add cutoffs, pacing and the timeline your crew follows. Crew invites and race-day updates come with a Race Pass.
Build my planWhat is a Tunnel To Towers Run & Walk?
The Tunnel to Towers Run & Walk Series was created to honor the heroic life and death of Stephen Siller, a New York City firefighter (FDNY) who lost his life on September 11,2001 after strapping on his gear and running through the Brooklyn Battery Tunnel to the Twin Towers. Honor all of those who lost their lives on September 11,2001 and support our first responders and military who make extraordinary sacrifices in the line of duty! For more information on the Tunnel to Towers Foundation please visit t2t.org
This will be our 6th year in Hendersonville, and we are excited to once again bring together the community to honor first responders, remember 9/11, and raise funds for the Tunnel to Towers programs.
How far is a Tunnel to Towers Run & Walk?
This is a 5K (3.1 miles) to walk or run this event. Anyone can run, walk, or experience this event.
Where can I pick up my packet?
Packet Pick up details will be announced later.
Can I register the day of the run?
Yes. Registration will be open until the start of the run. If you wait to register we may not have a shirt for you and we do not guarantee sizes for late registrants.
When does online registration close?
Registration will be open until the start of the run.
Do I have to wear my bib number?
Yes, please display your bib on the front of your outermost garment. Those who run without a bib will be asked to leave the course and will not be allowed to finish.
I am a fast runner. Can I get a front line position?
Runners predicting a pace faster than 6 minute/mile will be seeded in the front corral (arrive early).
Will there be awards for running?
Yes, we keep them very simple since our mission is to honor first responders, most of our awards are based on firefighters, police or military running in gear in the same fashion that Firefighter Stephen Siller did on 9/11. This event is intended to be an experience and much more than a run. The event is currently not timed. This may change as plans develop and sponsors sign up.
Will water be available?
Yes, a water station will be available along the route and there will be water available at the square.
What can you bring to the event? Can I run with a stroller, backpack, wheelchair, roller blades, bicycle, etc?
Strollers and wheelchairs are permitted. Firefighter turnout gear and military backpacks are also permitted. Please leave all personal items and valuables in your vehicle. All items should be stored securely at the owner's risk. Tunnel to Towers Foundation will not be responsible for the loss of any items.
Does my registration fee count towards my fundraising goal?
Your registration fee does not count toward the fundraising goal.
Can someone else pick up my packet for me?
Yes, they can. They must present a copy of your registration receipt. And don't forget to thank them!
Can I still donate to a team and/or individual after the start of the race?
Yes. Donations will be accepted for 6 weeks after the event.
How can my company/organization sponsor this event?
Please send all sponsorship correspondence to hendersonville@t2t.org with your contact information and someone will be in touch with you within 24 hours.
I would like to donate goods or services to this event. How do I do that?
You can contact us at hendersonville@t2t.org. We make every effort to keep costs down to allow us to give the most to the Tunnel to Towers Foundation. Your generosity will be greatly appreciated.
As a participant, can I fundraise/encourage others to donate?
Yes! Once you are registered, you will be given directions to start your own fundraising page and you will be able to accept donations online. Do you want to donate cash/money? We can help you with that. Contact us at hendersonville@t2t.org and we can walk you through the process or you can send donations directly to ATTN: Adam Santamaria - 2361 Hylan Boulevard., Staten Island, NY 10306 - please give us your information so we can add it to your fundraising page.
Where can I mail an OFFLINE donation (check made payable to Tunnel to Towers Foundation)?
Please mail any offline donations to:
Tunnel to Towers Foundation
ATTN: Adam Santamaria – Hendersonville 5K
2361 Hylan Blvd
Staten Island, NY 10306
Can I transfer my registration to another participant?
Yes. See information above OR contact us at hendersonville@t2t.org and we will manually change it in our system.
Can I get a refund?
We do not provide refunds. Registration may be transferred to another person.
How can I volunteer?
It's simple! Email us at hendersonville@t2t.org and we will reply within 24 hours. Volunteers are always needed for the day of festivities. Thank you!
Do registrants get receipts?
When you register online you should automatically receive a receipt. If paying by credit card or check that is your receipt. If paying in cash, receipt upon request.
Is there a medical staff available on-site?
Yes, there will be an Emergency Medical Service team available on site. There is also radio communication available on the course to help communicate with the EMS.
Does Tunnel to Towers offer fundraising incentives?
Yes, we offer fundraising incentives each year; check out our latest in our Fundraising Guide.
Registration opens
Jun 24, 2026
Tier 1 ends
Jul 2, 2026
Tier 2 ends
Sep 17, 2026
Registration closes
Oct 17, 2026
Race day
Oct 17, 2026
Tier 3 ends
Oct 17, 2026
Tier 4 ends
Oct 17, 2026
Adult Registration
Tier 3, then $45 from Oct 17, 2026
$40
First Responders and Military Registration
Tier 3, until Oct 17, 2026
$35
Youth Registration 13 to 17 yrs
Tier 3, then $30 from Oct 17, 2026
$25
Child Registration 12 & Under
Tier 3, then $20 from Oct 17, 2026
$15
Registration openings and major changes, like a new date or a cancellation.
| Station | Distance | Crew | Drop bags | Cutoff | Supplies |
|---|---|---|---|---|---|
Water station A water station will be available along the route. | -- | -- | water | ||
Square water area Water will also be available at the square. | -- | -- | water |
Can't race, or need an entry? Post it here so nobody has to ask if it's still available.
Oct 10Bowling Green, KY5K
Also a 5K, 49 mi from Tunnel to Towers 5K Run & Walk - Hendersonville, TN, registration open
Oct 17Gallatin, TN5K, 1 mi
Also a 5K, 11 mi from Tunnel to Towers 5K Run & Walk - Hendersonville, TN, registration open
Oct 17Nashville, TN15K, 5K
Also a 5K, 13 mi from Tunnel to Towers 5K Run & Walk - Hendersonville, TN, registration open
Oct 17Nashville, TNHalf Marathon, 10K +2
Also a 5K, 13 mi from Tunnel to Towers 5K Run & Walk - Hendersonville, TN, registration open
Straight-line distance
Oct 8Harrogate, TN5K
Oct 9Cordova, TNHalf Marathon, 5K +2
Oct 10Cookeville, TN5K
Oct 10Clarksville, TN5K, 1K
Oct 10Stanton, TN5K
Oct 10Memphis, TN10K, 5K +1
Oct 10Memphis, TN10K, 5K +1
Oct 10Union City, TN10K, 5K +1
Oct 10Knoxville, TN5K
Oct 10Jackson, TNHalf Marathon, 10K +1
Oct 10Hendersonville, TN5K
Oct 10Nashville, TN
Oct 17Gallatin, TN5K, 1 mi
Oct 25Nashville, TN6 mi
Oct 17Nashville, TN7K, 2 mi
Oct 17Nashville, TN15K, 5K
Oct 17Nashville, TNHalf Marathon, 10K +2
Oct 24Nashville, TN
Nov 4Nashville, TN
Nov 5Nashville, TN3 days
Oct 10Hermitage, TN50K, Marathon +1
Nov 8Nashville, TNCommunity Run
Oct 9Rising Fawn, GA
Oct 9Elizabethtown, KY
Oct 10Athens, AL5K
Oct 10Elkton, KY5K, 1 mi
Oct 10Carmi, IL5K
Build your aid station plan, organize your crew, and dial in your nutrition strategy. Everything you need to finish strong.
Build my planAre you the race director for Tunnel to Towers 5K Run & Walk - Hendersonville, TN?
Claim this race to manage registration, volunteers, and race day.