2026 Bone Dash Iowa
Oct 10Solon, IA5K, 1 mi
Aid stations, cutoffs and pacing in one plan, with the timeline your crew follows. Crew invites and race-day updates come with a Race Pass.
Build my planThe 2026 Healthiest State Annual Walk, presented by Delta Dental of Iowa, will be held on October 7. The Annual Walk is an opportunity to join thousands of other Iowans statewide in walking for 30 minutes to raise awareness of the importance of physical and mental well-being in Iowa. Workplaces, schools, organizations and cities are all encouraged to register a walk for free!
Moving Iowa forward starts with healthy habits. Whether it's taking a walk, making healthier food choices, connecting with others, or prioritizing mental wellness, every positive choice contributes to a stronger and healthier Iowa. The Healthiest State Walk is a reminder that meaningful change often begins with small steps and that together, those steps can move Iowa forward towards a healthier future!
Let us know where you’ll be walking and spread the word in your community with #MoveIowaForward on social media!
Race day
Oct 7, 2026
Registration openings and major changes, like a new date or a cancellation.
Can't race, or need an entry? Post it here so nobody has to ask if it's still available.
Oct 10Solon, IA5K, 1 mi
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Oct 10Cedar Falls, IA5K
Build your aid station plan, organize your crew, and dial in your nutrition strategy. Everything you need to finish strong.
Build my planAre you the race director for 2026 Healthiest State Annual Walk presented by Delta Dental?
Claim this race to manage registration, volunteers, and race day.