
NAMI Rockland 5K Run / Walk for Mental Wellness 2026
Valley Cottage, NY
5K
WHEN: Sunday, November 8, 2026
8:00-9:00 am Check-in
9:00 - kids run around soccer field (8 & under)
9:30 - 5K Run/Walk
WHY: Proceeds will support the Volunteer Fire Association of Tappan
TIMING: Timing will be provided by SRS (Super Race Systems) for automatic/computerized results
AWARDS: Female & Male 5K winners. Awards given to first 3 places in each age group: 14 & under, 15-18, 19-23, 24-29, 30-39, 40-49, 50-59, 60-69, 70 & over.
Early Registration is $25.00. Must sign up online or application received by October 31, 2026. Kids race is free! Early registered runners and walkers will receive a short sleeve commemorative T-shirt.
Late and race day registration will be $30.00 cash or check but not guaranteed t-shirts.
No need to register for kids races. All “kids run” participants will receive medals!
Registration opens
Jul 23, 2026
Tier 1 ends
Oct 31, 2026, then $30
Registration closes
Nov 7, 2026
Tier 2 ends
Nov 7, 2026
Race day
Nov 8, 2026
Registration openings and major changes, like a new date or a cancellation.
Your aid stations, pacing, nutrition, and crew in one plan.
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Listed from RunSignUp. Checked Nov 1, 2026.