Seasonal Confusion 5K. 10K. Half Marathon & Hybrid Challenge

‍ SEASONAL CONFUSION RUN

5K • 10K • Half Marathon • 5K HYBRID

Sunday, September 13

5000 E Ocean Blvd, Granada Beach | Long Beach, CA

Sweater or bikini? Iced coffee or pumpkin spice?

It’s California — we’re officially in a state of seasonal confusion.

The Seasonal Confusion Run celebrates that weird in-between moment when summer won’t let go, fall is pretending to arrive, and the weather absolutely refuses to cooperate.

Come run the coast in whatever makes sense to you — hoodie, tank top, or beachwear encouraged.

RACE DAY SCHEDULE

• Half Marathon: 7:00 AM

  Half Marathon Hybrid: 7:00AM

• 5K & 10K: 8:00 AM

• 5K 10K Hybrid: 8:10 AM

Same-Day Registration & Bib Pickup: Opens at 6:00 to 8:10  AM

NEW:  HYBRID CHALLENGE

Want more than the 5K, 10K, Half Marathon? Take on our Hybrid Challenge, combining your run with a finish-line functional fitness challenge.

Everyone starts together and completes the normal  course.

When Hybrid runners return from the course, they DO NOT cross the finish line yet. Instead, they head directly into our TFL Hybrid Zone to complete:

5K RUN

↓

BURPEES

↓

BODYWEIGHT LUNGES

↓

WALL BALLS

↓

FINISH LINE

Complete all three workout stations, then cross the finish line to officially complete the 5K Hybrid Challenge.

5K HYBRID FINISHERS RECEIVE BOTH

Custom Seasonal Confusion 5K Finisher Medal

➕

Exclusive Hybrid Finisher Patch

You ran the 5K. You completed the challenge. You earned both.

WHY YOU’LL LOVE IT

• Flat, fast, scenic beach path course

• Beginner- and walker-friendly

• Strollers welcome

• Dogs on leash welcome

• Professional chip timing

• Free race-day photos

• Overall & age group awards

• Finish line festival vibes

Whether you're chasing a PR, walking the 5K, taking on the Hybrid Challenge, or going the full Half Marathon, there's a place for you at the start line.

POST-RACE PERK

Run first, refuel after.

Take your bib just steps from the finish line to Monty’s Dog Beach Café and receive 20% off food when you present your race bib.

WHY CALIFLOW RUNS

Life doesn’t wait for perfect conditions — and neither do we.

CaliFlow Runs creates inclusive, feel-good races where everyone belongs. Whether you’re racing hard, walking it out, challenging yourself in the Hybrid Zone, running with your pup, or just here for the vibes, this is a space to move, breathe, laugh, and enjoy the moment.

It may not be fall yet.

It may not be summer anymore.

But it is a great day to run. ‍‍♀️