UMSL 5K Run/Walk hosted by the UMSL Alumni Association
Oct 17Saint Louis, MO5K
Also a 5K, 1 mi from Families Run for Ovarian Cancer ROC Star 5k & 1-Mile Run/Walk, registration open
Aid stations, cutoffs and pacing in one plan, with the timeline your crew follows. Crew invites and race-day updates come with a Race Pass.
Build my planAre you ready to ROC? Join us for the 20th annual Families Run for Ovarian Cancer ROC Star Run/ Walk at Tower Grove Park! The ROC Star event was started in 2006 by the Jorgensen family as their wife, mother and Nana, Brenda, fought her own battle with ovarian cancer. Sadly, she lost that battle in 2011 but the event continues to honor her spirit and to raise funds for ovarian cancer research and ongoing awareness programs through St. Louis Ovarian Cancer Awareness.
Participants can register for a timed 5k run/ walk or a 1-mile fun run/ walk - or if you can't join us in person you can ROC from Home! All event registration includes a limited edition 20th anniversary shirt for all participants while supplies last. Please note ROC from Home participants' event shirts will be mailed AFTER the in-person event and a shipping charge of $5 will be added to each registration.
The event is family and dog-friendly and will include a Survivor Ceremony, as well as the Honor and Memory Wall, Flu shots from our friends at Walgreens (ages 8+), music by TKO DJs, roaming selfie stations, visits from Fredbird and Louie, and of course the beloved Bubble Bus. New this year, we'll have some yard games from our friends at STL Game Rentals - challenge your crew to cornhole, Connect Four, Tetris Tumble and more!
Food and treats will include donuts and bananas in the morning. Coffee and specialty drinks will be available for purchase from Travelin' Tom's Coffee Truck. After race start, Kona Ice will be providing complimentary sweet treats to participants, as well as complimentary hot dogs and chips from K's Unique Dogs while supplies last. Fallon's Bar & Grill will be providing beer for our 21+ ROC Stars.
Survivor Ceremony
To recognize and honor our ovarian cancer survivors in attendance during our ceremony we will call each survivor by name and as they come forward we will share a flower and applaud them. All registered survivors in attendance should make their way to the stage for the ceremony and remain afterwards for a group photo.
Honor & Memory Wall
The event will host an "In Honor and Memory" wall where participants can attach a photo, write a message, or share an inspiring quote and more. SLOCA will provide the materials but feel free to bring photos. Please note, materials affixed to the memory wall cannot be returned.
Registration opens
May 4, 2026
Tier 1 ends
Oct 1, 2026
Race day
Oct 11, 2026
Registration closes
Oct 12, 2026
Tier 2 ends
Oct 12, 2026
5k Run/ Walk
Tier 2, until Oct 12, 2026
$40
1-Mile Run/Walk
Tier 2, until Oct 12, 2026
$35
ROC from Home
Tier 2, until Oct 12, 2026
$35
Kids 1-Mile Fun Run
Tier 2, until Oct 12, 2026
$20
Registration openings and major changes, like a new date or a cancellation.
Can't race, or need an entry? Post it here so nobody has to ask if it's still available.
Oct 17Saint Louis, MO5K
Also a 5K, 1 mi from Families Run for Ovarian Cancer ROC Star 5k & 1-Mile Run/Walk, registration open
Oct 10Belleville, IL5K
Also a 5K, 14 mi from Families Run for Ovarian Cancer ROC Star 5k & 1-Mile Run/Walk, registration open
Oct 24St. Louis, MOHalf Marathon, 10K +2
Also a 5K, 1 mi from Families Run for Ovarian Cancer ROC Star 5k & 1-Mile Run/Walk, registration open
Oct 18Clayton, MO5K
Also a 5K, 8 mi from Families Run for Ovarian Cancer ROC Star 5k & 1-Mile Run/Walk, registration open
Straight-line distance
Oct 6O Fallon, MO5K, 1 mi
Oct 10Nevada, MO5K
Oct 10Kansas City, MO5K, 1 mi
Oct 10Kansas City, MOHalf Marathon, 10K +2
Oct 10Kansas City, MOHalf Marathon, 10K +2
Oct 10Branson, MOHalf Marathon, 10K +1
Oct 10Smithville, MO5K, 1 mi
Oct 10Wheaton, MO5K
Oct 10Camdenton, MO10K, 5K
Oct 10Lees Summit, MO5K
Oct 10Fair Grove, MO3.2 mi, 1 mi
Oct 11Kansas City, MO5K
Oct 17St. Louis, MO1.17 mi
Oct 17Saint Louis, MO5K
Oct 24St. Louis, MO10K, 5K
Oct 24St. Louis, MOHalf Marathon, 10K +2
Oct 24St. Louis, MOHalf Marathon, 10K +2
Nov 8Saint Louis, MOHalf Marathon, 5K
Nov 15Saint Louis, MO5K
Oct 18Clayton, MO5K
Mar 20, 2027Columbia, IL113 mi, 56 mi
Oct 18Saint Ann, MO5K, 1 mi
Jan 1, 2027St. Louis, MO5K
Oct 10Belleville, IL5K
Oct 8Sumner, IL5K
Oct 9Alton, IL5K, 1 mi
Oct 10Johnston City, IL12 hr, 3 hr +1
Oct 10Saint Charles, MOBackyard Ultra, 2.6 mi
Oct 10Urbana, IL5K
Oct 10Carmi, IL5K
Oct 10Champaign, IL5K
Build your aid station plan, organize your crew, and dial in your nutrition strategy. Everything you need to finish strong.
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Claim this race to manage registration, volunteers, and race day.