Tunnel to Towers 5K Run & Walk - The Triangle, NC
Oct 17Raleigh, NC5K
Also a 5K, 80 mi from Cape Fear Haunted Wine Run 5k, registration open
Aid stations, cutoffs and pacing in one plan, with the timeline your crew follows. Crew invites and race-day updates come with a Race Pass.
Build my planLike Running or Walking? Love Wine? This race is for you!
Join us on Saturday, October 24, 2026 at 9:00am or 10:30am (you will select your start time during registration) for another exciting "Halloween themed" event that features the amazing scenery and landscape of the Cape Fear Vineyard & Winery! We are excited to host this event at a refined resort with a winery, distillery, museum, restaurant, tasting room, spa, ample event space, and the Tipsy Toad Gallery. Whether you are looking to run, walk or just enjoy the wine this race is a sure thing for a great time and an incredible experience! This race is timed and scored by J3 Timing. Results will be posted at www.J3Timing.com.
Registration Includes:
T-shirt: Super Soft Ring Spun Cotton t-shirt or Upgrade to a hoodie for only $10
Wine Glass: Shatterproof, Collapsible, and Portable!
Finisher Medal: Doubles as a Wine Stopper!
Race Bib: Chip timed 5k run/walk
Results Posted Online
...and of course, a pour of wine!
Registration opens
Mar 21, 2026
Tier 1 ends
Jul 31, 2026
Tier 2 ends
Sep 11, 2026
Tier 3 ends
Sep 25, 2026
Tier 4 ends
Oct 13, 2026
Standard ends
Oct 19, 2026
Tier 5 ends
Oct 23, 2026
Registration closes
Oct 24, 2026
Race day
Oct 24, 2026
Tier 6 ends
Oct 24, 2026
5k
Tier 4, then $50 from Oct 14, 2026
$45
Volunteer 7:30am-9:00am and Run
Standard, until Oct 19, 2026
$15
Volunteer 9:00am-10:30am and Run
Standard, until Oct 19, 2026
$15
Registration openings and major changes, like a new date or a cancellation.
Can't race, or need an entry? Post it here so nobody has to ask if it's still available.
Oct 17Raleigh, NC5K
Also a 5K, 80 mi from Cape Fear Haunted Wine Run 5k, registration open
Oct 17Jacksonville, NC5K
Also a 5K, 67 mi from Cape Fear Haunted Wine Run 5k, registration open
Oct 24Raeford, NC5K
Also a 5K, 43 mi from Cape Fear Haunted Wine Run 5k, registration open
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Also a 5K, 52 mi from Cape Fear Haunted Wine Run 5k, registration open
Straight-line distance
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Build your aid station plan, organize your crew, and dial in your nutrition strategy. Everything you need to finish strong.
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Claim this race to manage registration, volunteers, and race day.