Footsteps for Families 5k Fun Run & Concert
Oct 10Windsor, CO5K
Also a 5K, 51 mi from ASDAsh 5K to Beat Tooth Decay, registration open
Aid stations, cutoffs and pacing in one plan, with the timeline your crew follows. Crew invites and race-day updates come with a Race Pass.
Build my planJoin us for the University of Colorado School of Dental Medicine's Annual ASDAsh 5K to Beat Tooth Decay! This year, we will be starting and ending at Boettchers Commons! Additionally, we're including the Meatball Mile, featured on the course. This section will be a designated Strava Segment, and there will be a prize for the participant who claims the title of KOM (King/Queen of the Mountain)! [Unsure what a Strava segment is? Check out this link: https://support.strava.com/hc/en-us/articles/216917137-What-s-a-segment]
This Year’s Donation: Geriatric Fund
All proceeds from this year’s event will benefit our geriatric patients at the Colorado School of Dental Medicine who are in need of dentures. Your participation helps ensure these individuals receive the dental care they need through the CU Dental Team Care Clinics.
Signing up will include a race tee-shirt, snacks at the race, and a raffle ticket for our awesome prizes!
Update 9/28 We’ve already placed our shirt order and made sure to order plenty of extras! While we can’t guarantee a specific size, we do have lots of shirts available
Registration opens
Aug 27, 2026
Registration closes
Oct 10, 2026
Race day
Oct 10, 2026
Standard ends
Oct 10, 2026
Current price
$30
Standard
Ends
Oct 10, 2026
Registration openings and major changes, like a new date or a cancellation.
Can't race, or need an entry? Post it here so nobody has to ask if it's still available.
Oct 10Windsor, CO5K
Also a 5K, 51 mi from ASDAsh 5K to Beat Tooth Decay, registration open
Oct 11Aurora, CO5K
Also a 5K, 1 mi from ASDAsh 5K to Beat Tooth Decay, registration open
Oct 17Longmont, CO5K
Also a 5K, 32 mi from ASDAsh 5K to Beat Tooth Decay, registration open
Oct 10Manitou Springs, CO5K
Also a 5K, 61 mi from ASDAsh 5K to Beat Tooth Decay, registration open
Straight-line distance
Oct 7Salida, CO5K
Oct 10Breckenridge, COMarathon, Half Marathon +2
Oct 10Centennial, COHalf Marathon, 10K +2
Oct 10Centennial, COHalf Marathon, 10K +2
Oct 10Grand Junction, CO5K
Oct 10Windsor, CO5K
Oct 10Littleton, CO5K
Oct 10Pueblo, CO5K, 2.5K
Oct 10Manitou Springs, CO5K
Oct 10Pine, CO50K, 25K +1
Oct 10Fort Collins, COMarathon, Half Marathon +1
Oct 11Durango, COMarathon, Half Marathon +1
Oct 11Aurora, CO4K, 3K +1
Oct 11Aurora, CO5K
Oct 17Denver, CO5K, 1 mi
Oct 24Denver, CO5K
Oct 25Denver, CO10K, 5K
Nov 1Denver, CO15K, 5K
Nov 7Denver, CO10K, 5K +1
Nov 14Denver, CO10K, 5K
Oct 31Thornton, CO5K
Oct 11Westminster, COHalf Marathon, 5K
Oct 10Fort Morgan, CO
Build your aid station plan, organize your crew, and dial in your nutrition strategy. Everything you need to finish strong.
Build my planAre you the race director for ASDAsh 5K to Beat Tooth Decay?
Claim this race to manage registration, volunteers, and race day.