Show Me Your Free State Marathon and Ultra
Oct 24St. Joseph, MO100 mi, 50 mi +3
50 Mile, 8 weeks before race day, 49 mi away, registration open
5 aid stations are already loaded. Add cutoffs, pacing and the timeline your crew follows. Crew invites and race-day updates come with a Race Pass.
Build my planSlough & Steady uses the Perry Lake trail system in a five-section course with woodland, lake views, gravel and dirt roads, fields, and trail. The 50K loop has 3,300 feet of elevation gain, with shorter 25K, 50K, 100K, and 125-mile options listed.
Registration opens
Dec 1, 2026
Race day
Dec 19, 2026
Registration openings and major changes, like a new date or a cancellation.
| Station | Distance | Crew | Drop bags | Cutoff | Supplies |
|---|---|---|---|---|---|
Unmanned water drop An unmanned water drop is located 4.7 miles into the first course section. For the 25K, this is described as a water-only stop at about 4 miles outbound and 3.5 miles inbound. | 4.70 miles | -- | water | ||
Old Military Trail trailhead parking lot The first fully stocked manned aid station and the 25K turnaround. The 25K description places it at about 7 1/2 miles in. | 7.50 miles | -- | -- | ||
Old Lowry school building A manned aid station located 1.7 miles down Kiowa Road after the third course section begins. | -- | -- | -- | ||
Slough Creek boat ramp A manned aid station reached after the fourth section's timber, drainage, and field crossings. | -- | -- | -- | ||
Slough Creek campground A manned aid station approximately 4.6 miles after the Slough Creek boat ramp station. | -- | -- | -- |
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Oct 24St. Joseph, MO100 mi, 50 mi +3
50 Mile, 8 weeks before race day, 49 mi away, registration open
Oct 24Ottawa, KS100 mi, 100K +4
50 Mile, 8 weeks before race day, 42 mi away, registration open
Straight-line distance
Oct 24Ottawa, KS100 mi, 100K +4
Also 100K, 42 mi from Slough & Steady, registration open
Dec 28Peoria, AZBackyard Ultra, 6 days +6
Also 100K, similar trail technicality to Slough & Steady, registration open
Dec 5Honey Creek, IA100 mi, 101K +2
Also 100K, 155 mi from Slough & Steady, registration open
Dec 5Triangle, VA100 mi, 100K +1
Also 100K, similar trail technicality to Slough & Steady, registration open
Straight-line distance
Oct 24Ottawa, KS100 mi, 100K +4
Jan 2, 2027Independence, KS101 mi, 101K +2
Apr 17, 2027Independence, KS101 mi, 101K +4
Oct 11Meriden, KS40 mi, Marathon +1
Jan 23, 2027Lawrence, KS24 hr, 12 hr
Nov 7Lawrence, KS50K, 25K +1
Jun 26, 2027Lawrence, KS50K, 20 mi +1
Mar 6, 2027Topeka, KS12 hr, 6 hr +1
Oct 17Weston, MO10K, 5K
Feb 20, 2027Kansas City, KS50K, 20 mi +1
Jan 17, 2027Kansas City, KS10 mi
Nov 28Kansas City, KS
Oct 17Olathe, KS10K
Nov 14Shawnee, KS10K
Dec 4Chanute, KS48 hr, 36 hr +3
Dec 19St. Joseph, MO50K, 25K +1
Build your aid station plan, organize your crew, and dial in your nutrition strategy. Everything you need to finish strong.
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