15th Annual Spend Yourself® 5K Run/3K Walk
Falls Church, VA
5K, 3K
About this race
Run Friends Run 5k is a race through the beautiful 54-acre campus of Friends Meeting School (FMS) and the surrounding neighborhood. The chip-timed 5k is part cross-country (on campus) and part road race. The pet-friendly, 1-mile, untimed, fun run takes place on campus. Coordinated by FMS parent volunteers, this event celebrates the benefits of physical exercise and community, and it raises money to support the school’s academic programs and staff.
Key dates
Run Friends Run 5k
Tier 3, then $45 from Nov 7, 2026
$40
Pet Friendly Fun Run
Tier 3, then $30 from Nov 7, 2026
$25
Registration opens
Aug 6, 2026
Tier 1 ends
Oct 4, 2026
Tier 2 ends
Oct 30, 2026
Tier 3 ends
Nov 6, 2026
Registration closes
Nov 7, 2026
Race day
Nov 7, 2026
Tier 4 ends
Nov 7, 2026
Email me updates about Run Friends Run 5k & Pet-Friendly Fun Run
Registration openings and major changes, like a new date or a cancellation.
Entry transfers
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Listed from RunSignUp. Checked Nov 1, 2026.